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Lotus Seeds - Fox Nut - Makhana - The Benefits of this Superfood

Lotus Seeds - Fox Nut - Makhana - The Benefits of this Superfood

PUFFED LOTUS SEEDS - MAKHANA   Fox nuts are lotus flower seed. It grows in water and is largely found in India. It is also know as Makhana here in...
How YOGA Can Help You Get -  GLOWING SKIN and HEALTHY HAIR

How YOGA Can Help You Get - GLOWING SKIN and HEALTHY HAIR

Have you heard the saying "beauty is an inside job" ?  and, while I totally agree with it, a little outside help is always welcome, especially i...
Beauty Benefits of LOTUS

Beauty Benefits of LOTUS

The Lotus flower signifies serenity and purity. It's also said to have soothing and calming properties. In skin care, lotus cleanses and purifies...
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