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Managing Anxiety, Stress and Isolation During Lockdown

Managing Anxiety, Stress and Isolation During Lockdown

The sudden and unprecedented onslaught of the pandemic and the lockdown has affected all of us in different ways. The travel bans, panic over poss...
DIY Home Facial

DIY Home Facial

MAKES FOR A FANTASTIC SUNDAY RITUALLets do a Home Facial Routine today!First tie up your hair, getting it out of your face.CLEANSE -Use your...
Best Pranayama Techniques for Protection Against The Pandemic

Best Pranayama Techniques for Protection Against The Pandemic

Keeping our lungs healthy is of paramount importance during Covid-19 pandemic. Here are 3 simple pranayama techniques you can do everyday as part o...
Keeping Mind and Body Fit Through Covid19 Pandemic and Beyond

Keeping Mind and Body Fit Through Covid19 Pandemic and Beyond

The Covid19 pandemic has brought us face to face with innumerable fears and doubts. It has plunged the world into uncertainty and unrelenting anxi...
Learn To Accept and Love Yourself.

Learn To Accept and Love Yourself.

Accepting and Loving yourself JUST AS YOU ARE, is true strength. And in these trying times now, we need all the support we can get from all angles....
DIY - Make Your Own Mask

DIY - Make Your Own Mask

Masks are now very important to use everytime we step out to get essentials or anytime after the lockdown opens. It's something we have to understa...
DIY Simple Home Pedicure

DIY Simple Home Pedicure

Making the most of Everyday. In my earlier Blog Post for The Immunity Boosting Drink I had mentioned to retain the lemon peels. Here's what you'r...
Immunity Boosting Health and Beauty Drink

Immunity Boosting Health and Beauty Drink

Here's a simple recipe you can make and store in the refrigerator, to use easily when ever needed. This not only helps boost immunity, but is a...
Why We Must Get Adequate Sun

Why We Must Get Adequate Sun

“Just think of the illimitable abundance and the marvelous loveliness of light…”—St. AugustineCity of God With quarantine and lockdown, we're not...
Small Steps That Boost Immunity Everyday

Small Steps That Boost Immunity Everyday

Today , the 7th of April 2020 is World Health Day . Of course, we do not need any one particular day to look after our health, but this is a day...
DIY Hand Scrub For Hard Working Hands

DIY Hand Scrub For Hard Working Hands

We care for each other.We are saving each others life by staying home, by staying indoors. Many, many of us have stopped our house maids and are b...
"And People Stayed Home" - A Poem

"And People Stayed Home" - A Poem

Kathleen O'Meara's poem, 'And People Stayed Home,' written in 1869. It is as relevant now, as it was then. Written during the outbreak of the spani...
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