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BENEFITS OF ABHYANGA SNANA - AYURVEDA PRESCRIBED OIL MASSAGE

BENEFITS OF ABHYANGA SNANA - AYURVEDA PRESCRIBED OIL MASSAGE

Ayurvedic self-massage and cleansing of the body with warm oil and herbal powder, is a practice that is both comforting and healing. It is ...
THE DIVINE LOTUS

THE DIVINE LOTUS

The LOTUS FLOWER symbolizes beauty, fertility, prosperity, spirituality, and eternity across cultures. And now research has proven its poten...
Be Real. Be You.

Be Real. Be You.

In todays world where everyone wants you to be someone else - look, behave, dress and be like another; whether on social media or among family an...
You are Enough

You are Enough

Inspirational Words to Always Remember.
Our Natural Moisturizer Loves Your Skin

Our Natural Moisturizer Loves Your Skin

Natural Moisturization at its best. Puts and end to dry skin for good. Use on fresh cleansed damp skin at bedtime and wake up to soft beautifu...
Out of Coal Emerges A Diamond

Out of Coal Emerges A Diamond

Many might consider my introduction to this post insensitive, but hear me out fully (rather read me out fully ) before coming to any conclusions. ...
International Yoga Day

International Yoga Day

International Yoga Day is celebrated to raise worldwide awareness of the many benefits of practicing yoga. On 11th December 2014, the United Nations declared 21st June...
Managing Anxiety, Stress and Isolation During Lockdown

Managing Anxiety, Stress and Isolation During Lockdown

The sudden and unprecedented onslaught of the pandemic and the lockdown has affected all of us in different ways. The travel bans, panic over poss...
DIY Home Facial

DIY Home Facial

MAKES FOR A FANTASTIC SUNDAY RITUALLets do a Home Facial Routine today!First tie up your hair, getting it out of your face.CLEANSE -Use your...
Best Pranayama Techniques for Protection Against The Pandemic

Best Pranayama Techniques for Protection Against The Pandemic

Keeping our lungs healthy is of paramount importance during Covid-19 pandemic. Here are 3 simple pranayama techniques you can do everyday as part o...
Keeping Mind and Body Fit Through Covid19 Pandemic and Beyond

Keeping Mind and Body Fit Through Covid19 Pandemic and Beyond

The Covid19 pandemic has brought us face to face with innumerable fears and doubts. It has plunged the world into uncertainty and unrelenting anxi...
Learn To Accept and Love Yourself.

Learn To Accept and Love Yourself.

Accepting and Loving yourself JUST AS YOU ARE, is true strength. And in these trying times now, we need all the support we can get from all angles....
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